Archives for mindfulness

How Thinking Like a Professional Athlete Can Help You Become a Power Player

On the surface, professional sports looks like a completely different world than the one you inhabit in the office. If you look deeper, however, you’ll find the two share plenty of commonalities: a demanding schedule, fierce competition, and unrelenting pressure to excel. To thrive in their super-charged environment, elite athletes rely on a host of…

10 Lessons for the Coming Year

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