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7 Ways to Stop Feeling Stuck in a Rut

Ever feel like you’re living the same old thing day after day? If so, you’re not alone. According to a recent survey, more than half of Americans claim they are stuck in a rut, and over three-quarters of people are frustrated with their progress in life. Are we all suffering from too much wishful thinking...

5 Tips to Pick a New Years Resolution You’ll Actually Keep

"New year, new me!" It’s more than just a familiar phrase. I’m not sure why we’re convinced there's something magic about a change of the calendar; but we are. We purchase gym memberships, start diets, and attempt new habits like jogging or stopping smoking. So why is it that when March rolls around, nothing has...

Want More Purpose in Your Life?

Us too. Surprised to learn that we don’t always have life mapped out? Don’t be. We take pride in not always knowing our exact path moving forward – partly because we know that reconnecting with our purpose will help us uncover it, and partly because we’re at our best when we’re drawn towards something, not...

10 Essential Health and Wellness Tips for the Busy Entrepreneur

For the most part, entrepreneurs are driven, ambitious people who are willing to go above and beyond to make their dreams come true. While there are obvious benefits to being committed and dedicated to your work, there's a downside too. If you're so obsessed with "winning" at work that you forget to pay attention to...